Carmen de Jesus, my hypnotherapist, said earlier this week when I was angsting about finding something...
"How could it be that something you imagine can not NOT exist? If you can imagine it, it is real on some level."
Carmen's quote is the perfect accompaniment for Step 5 in how to get your heart's desire.
In step 5, you change your focus from keeping your heart's desire at a distance to seeing yourself with your heart's desire up close and personal. Let's use the couch as an example.
You know you want a new couch. You've gotten rid of the old couch. You've researched what kind of couch you want and where to get it. You've made a physical daily reminder of your desire to get a new couch.
Now, see the new couch in your room. How does it look? How does it feel to lay on the couch? How are you interacting with it? Are you watching television with your roommate? Are you having steamy sex with your girlfriend on it? Is it leather? Is it soft? How does it feel? How do you feel with it?
Do this daily before you close your eyes and drift into hypnogogic dreamland. Lay on your back. Relax your body: your muscles, your stomach, your forehead, your hands, your jaw, your throat, your breathing, your heart. Remind yourself of your heart's desire. See it. Have answers to the types of questions above in the couch example. You should have a specific vision of what it is like to have your heart's desire in your life. How are you behaving with it? How do you feel? What's it like to have your dream/heart's desire come true?
In step 5, you are literally seeing the future, your future. Try it, tonight. What do you have to lose?
kewl!
I found it easier to manifest stuff with the intent of seeing myself in 3rd person- not first person. Kinda like how we begin with recapping our lives, execpt when we are attracting, we need not use first person because our mind would interpret this as a memory- making it harder to stimulate the astral with intent.
So when visualizing with passion and feeling, see yourself as if on a t.v. screen with all those things you truly want.
Posted by: randall | January 24, 2008 at 09:57 AM